Rehabilitation

Your posture versus performance

What does good posture means to you? Is it straight back, head upright and shoulders back? You keep hearing this advice from so many places indicating that it is essential and we should pay more attention to it. Yes, I agree that it is vital to pay more attention to your way of holding yourself. …

Your posture versus performance Read More »

Today’s yesterday’s tomorrow

Do you use the phrase: ‘I’ll do it tomorrow’ often? But somehow it’s never gets done. What causes to make promises and don’t keep them? The explanations could pile up, but that’s not important. For me, it means that something was not important enough for you to find the time. Does it matter? Yes, it …

Today’s yesterday’s tomorrow Read More »