Exercises

Open for the Essential Physio Support

neuro / January 9, 2021

Despite the third lockdown in England, my physiotherapy practice remains open for home visits and remote consultations ( the source: https://www.csp.org.uk/news/2021-01-05-physiotherapy-can-continue-during-lockdowns). I am aware about the increasing risks of current pandemic in our society. Therefore, I maintain my services with full PPE in use and monitor the situation closely. Despite that, I am fully aware […]

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Your posture versus performance

neuro / August 3, 2020

What does good posture means to you? Is it straight back, head upright and shoulders back? You keep hearing this advice from so many places indicating that it is essential and we should pay more attention to it. Yes, I agree that it is vital to pay more attention to your way of holding yourself.

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Planning process in your rehabilitation

agnes / June 10, 2020

The importance of planning in rehabilitation to achieve optimum results and therapist-client cooperation.

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Is doing exercises – easy or hard for you?

agnes / May 21, 2020

It is a helpful tool to work out what type of fitness activities will support you with achieving optimum levels based on your psychological type to identify your preferences and guarantee your adherence and a higher level of compliance

Is doing exercises – easy or hard for you? Read More »

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Category: Exercises

Open for the Essential Physio Support

Your posture versus performance

Planning process in your rehabilitation

Is doing exercises – easy or hard for you?

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