People say that personal stories stay in their minds. Today, I wish to call upon this truth and share Jacqui’s...

Exercise and rebuilding movement are the cornerstones of 99% of rehabilitations, and it’s very tempting to focus on the “doing”...

I’m sharing a little more about me in this month’s blog post – how I came to do what I...

When I first met Sam in September 2021, we were just beginning to emerge from the uncertainty of the COVID-19...

Here is another excellent story about the local SME promoted in our local community of wellness supporters. In recent weeks,...

Having read my blog, you’ve recently met a couple of my gorgeous professionals from various walks of life. We had...

Are you thinking about starting physiotherapy, or been referred by someone else? You might be wondering how it all works...

Here’s another spotlight on an excellent small to medium-sized enterprise (SME) impacting our local community. Renati Recovery, founded by Aki...

How to cope better when the temperatures soar Our summers do seem to be getting hotter, and I think we’ve...

How changing your Hydration Habits could make a huge difference to your flexibility and what you are capable of We...

Physical exercise is one of the most powerful tools we have for maintaining and improving our overall wellness – that’s...

Here is our new theme for the blog, where I share my close associated therapists who support me and my...

I am excited to announce the new FES device available in our services. It is a new generation of foot...

I have this ongoing discussion with my clients what is more significant for their rehab. Let’s put it in simple...

Despite the third lockdown in England, my physiotherapy practice remains open for home visits and remote consultations ( the source:...

So far, 2020 has been an odd year and full of surprises. It has highlighted for me how important self-help...

What does good posture means to you? Is it straight back, head upright and shoulders back? You keep hearing this...

Do you use the phrase: ‘I’ll do it tomorrow’ often? But somehow it’s never gets done. What causes to make...

The importance of planning in rehabilitation to achieve optimum results and therapist-client cooperation.

The outline of relaxation benefits for general wellness and even increased importance for anyone who undergoes recovery from injury or...