Self-help courses

SELF-HELP course – Short-Day Course

We offer a one day course to introduce you to a self-help treatment based on the Emmett Technique. It is an easy muscles management for everybody.


In this 8-hour workshop, you will learn 11 techniques to support your body with:

  • quality movement
  • better-activated muscles
  • reduced discomfort
  • improved balance.
emmet technique

The training is open for anyone without previous training requirements. We use both hands to create positive changes, with a gentle touch in reactive points. Everyone benefits from resetting control to innate muscle memory.

Emmett demo talk

If you are employer or leader of charity, or interest group, we can organise a demonstration of the Emmett technique, its application and potential presentation on attendees. Please get in touch to discuss your requirements. We would be happy to share with you.